The Pilates method re-educates the musculoskeletal alignment to dramatically improve posture, body mechanics, and joint stabilization. Kristen creates a safe and dynamic exercise program by encouraging individual strengths and modifying exercises for chronic injuries. She possesses an extensive knowledge of kinesthetic movement and structural alignment to assist the student in achieving their personal fitness goals. Kristen is a licensed Physical Therapist Assistant.
Best Pilates Instructor 2011, 2012, 2013, 2014, 2015, 2016, 2017
Kristen Loving, PTA
3970 Missouri Flat Road, Suite B1, Placerville, CA 95667
(Across from Kmart in the Prospector's Shopping Plaza)